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Peter Himmelman talks creativity, focus, and vision

Concepts

Creativity  

  • Our brain’s fear response is great for protecting us from tigers and being abandoned when we are too young to fend for ourselves - unfortunately it can prevents us from taking any perceived risk so it can stifle creative action.

  • You can manage that fear response by giving it a name - Peter calls it MARV and imagines it as a bald cartoon

  • Once you have MARV visualized, you can send him for a break; Peter’s book offers a range of easy-and-fun techniques.

Gratitude

  • Gratitude in almost any form makes your brain more ready for creative action

  • Many of Peters “MARV-management” techniques use different forms of expressing gratitude.

  • Gratitude also unlocks the biggest value - on any journey to improve, you can feel it internally without needing a lot of accolades from others, so it’s a kind of doorway

  • You can feel gratitude for what you are learning on the journey, not just the outer accomplishment; this reinforces doing more because it moves your motivation inward.

Vision

  • Vision can be simple set of actions or a longer-term process.

  • Working to a vision can lead you to different choices, different habits (see peters book for a useful list along with exercises)

  • There are “filters” and “doorways” on your path to creativity and goal accomplishment that are important to know how to navigate.

Links to things mentioned


Articles by Peter

Other Sessions

  • Sean Sheppard, Co-founder of GrowthX and GrowthX Academy

  • Will Bunker, Co-founder OneAndOnly (now Match.com), VChatter, President; GrowthX co-founder; investor in 160+ tech companies, 5 exits

  • TK Kader, Founder and CEO of Unstoppable, ToutApp (A16z), SVP Strategy at Marketo, Adobe;

  • Jason McCann, CEO of Vari

  • Andy Petranek, Co-Founder & Chief Evangelist at Whole Life Challenge

  • Arjun Dev Aurora, Founder and CEO Retargeter; Founder, Valence; Nike, Investment Committee

  • Lori Williams-Peters, VP Business Excellence, InvisionApp Inc.